May 23, 2011
Doing yoga makes be feel like I have a mini-vacation and each week a new study comes out touting yoga’s positive effects on stress, fertility, and longevity. As a yoga instructor, I have tried lots of different yoga gear, and I decided to have some fun with a video fitness product review of my favorite clothes to wear for breathing and stretching — from YogaFit.com
. You couldn’t be more comfortable if you were doing yoga naked!
Check out the video here
Fitness - Fit it in. Namaste, Nikki
NikkiFitness, Nicole Glor, is an AFAA certified NYC personal trainer, group fitness instructor at Crunch in Manhattan and fitness columnist for Military.com. Her workouts focus on multitasking toning and cardio intervals to cut workout time in half and boost metabolism. She has 7 DVDs and downloads on Amazon including the new Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout. Nikki's workouts have been featured in over 60 national media outlets. Get her newsletters, music playlists, video demos and DVDs at www.nikkifitness.com