Ease Into Your New Year Fitness by Simplifying

December 30, 2010
I have been reading about a minimalist movement hitting the country, all about only owning 100 things. Most of us can't commit to that with children and spouses who like toys, jewelry and technology this season, but we can bring it into our lives individually by shopping less, de-cluttering our homes and lives, and simplifying our workouts!

Less is more when it comes to your fitness routine. I, for one, am sick of products like the Shake-Weight, all those machines that take up too much room and only slim your wallet, and fitness classes that combine rollerblading, trampolines, hoops, balance boards, swords, kettle bells, metal pipes and stripper poles...and that's just the warm-up!

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