By Pamela M. McBride If you were on a plane and the oxygen mask fell in front of you, what would you do? Assist every child within your reach? Move on to help the elderly couple in the next row, followed by the disabled person sitting across from ... Full story.

Ask yourself: “What is possible here? What can I do here? What is unique to this place that I can use in my dream development?”

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“Instead of identifying a physical goal, such as tightening those thighs or changing your dress size, start by identifying a dream, or a passion or a spiritual goal. Then find a physical activity to accompany it.”

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