Start now to avoid holiday weight gain. Here are some ideas.
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TRICARE now covers gastric bypass, gastric stapling and gastroplasty procedures commonly known as Lap-Band surgery Full story.

Is there a diet pill available that is safe to use and really works?

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Eating breakfast that includes foods such as yogurt, whole grain cereals and skimmed milk might help with losing weight. And the type of carbohydrates or carbs you eat before a workout might influence how much fat you burn during physical activity.

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Dancing with the hubby for 10 minutes? 100 calories burned. Bike riding on a sunny day with the kids? 300 calories burned.

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Gastric surgery is a last resort for people who are dangerously obese. But there may soon be a gentler option in the shape of a removable device inserted into the gut though the mouth.

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American processed food is among the tastiest and most comforting foods, created by one of the most sophisticated food chemistry industries, in the world.  America is getting fatter, because America has a food addiction. Full story.